Disclaimer

Health and medical disclaimer

Everything on crushingdirtyhabits.com and in Crush the Loop: The 7-Day Sugar and Craving Reset, including the seven-day text, workbook, dashboard, emails, and text messages, is for general education only. It is not medical, psychological, nutritional, or psychiatric advice, and it is not a substitute for care from a licensed professional who knows your history.

Consult your physician or another qualified health professional before changing your diet, exercise, sleep, supplements, or medication, and before starting any breathing practice. This matters most if you:

• are pregnant or nursing;
• have a heart, lung, blood-pressure, metabolic, or seizure condition;
• have a history of disordered eating;
• are being treated for addiction or a mental-health condition.

Do not stop or change prescribed treatment because of anything you read or hear here.

Crushing Dirty Habits does not diagnose, treat, or prevent any disease or condition, and makes no claim to heal one. Using this material does not create a doctor-patient, therapist-client, or coach-client relationship.

Results vary. What is described in the Program reflects what many people report. Your outcome will depend on your health, your effort, and factors outside anyone’s control. No specific result is guaranteed.

Independence statement

The Program discusses published research and public teaching by scientists and clinicians, including Dr. Daniel Amen, Dr. Andrew Huberman, Dr. Joe Dispenza, and others named in the text. Their names appear only to credit the source of an idea. Crushing Dirty Habits is not affiliated with, sponsored by, endorsed by, or connected to any of them or their organizations. They have not reviewed or approved this Program. Our summaries are our own interpretation and may not reflect their current views.

Trademarks, names, and brands mentioned belong to their respective owners.

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Questions